Mental Health

Zzz's: Tips for Healthy Sleep Habits for Adolescent Mental Health. In the fast-paced, modern life, sleep often takes a backseat....

Benefits of Yoga & Meditation for Adolescent Mental Health. As somebody who practices yoga and is battling depression, I can...

Xenophobia and its Effects on Adolescents-Xenophobia is a powerful fear of anything alien or strange. It has been a rampant...

Promoting Mental Well-being in Indian Adolescents. The well-being of adolescents in India is an alarming concern. Many adolescents are going...

Violence and Its Effects on Adolescent Mental Health-Mental health problems occur, particularly after emotional abuse. Routine mental health checking is...

7 Pointers on Mental Health Impact of Youth Unemployment-The job market is forever dynamic and the hunt for a job...