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Home Food

Paneer Tikka or Grilled Cottage Cheese

Cottage cheese marinated and char grilled

by Harjeet Kaur
January 15, 2025
in Food, Recipes
Reading Time: 6 mins read
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Paneer Tikka or Grilled Cottage Cheese

G
Paneer Tikka
Paneer Tikka

G is for Grilled, my favourite way of cooking for BlogchtterA2Z2023. We usually make Paneer Tikka or Grilled Cottage Cheese in a tandoor or charcoal fire stove, but in these days of quick fixes, one has to make do with pan-roasted food. Cooking for one is usually a one-pot meal with no frills and fancy. The one thing we forget is to indulge ourselves. I like hors d’oeuvres whenever I dine out or at parties, but I have made none for me.

I usually marinate tikkas in spices and yoghurt for a few hours and then skewered and roasted them over an open fire. It is a long process if I am cooking only for myself, isn’t it? When my husband was alive and the kids were around, I used to do all this and more to appease their taste buds. Mostly it used to be chicken tikka or tandoori chicken. But now that I am alone and a vegetarian at that, I cook fancy vegetarian dishes and enter the kitchen and want to be out ASAP.

I have found a way of simplifying most of the regular cooking by getting into fusion recipes or leaving out a few ingredients, but I never compromise on taste. Colour plays a major role in my cooking and, of course, the presentation has to be good. Because I never dine on mediocre!

I made this Paneer Tikka or Roasted Cottage Cheese on a whim. It was a Sunday, and I wanted to treat myself to some yummy appetizer, but I didn’t have the inclination for an elaborate tikka recipe. I had some homemade Paneer or cottage cheese lying in the fridge and it was so very soft. I had devoured the bowl of yoghurt at lunch and didn’t have that too for marinating. Skipping the marinating and roasting; I went ahead and made a recipe of my own.

Recipe for Paneer Tikka or Grilled Cottage Cheese

Ingredients

200gms Paneer or Cottage Cheese Cubed

1 tsp ginger garlic paste

ÂĽ tsp red chilli powder

ÂĽ tsp pav bhaji masala

Pinch of red food colour

Salt to taste

Oil for shallow frying

One Onion cut into small squares

Few toothpicks

Marinated Paneer
Seasoned Paneer
Paneer being roasted
Paneer Tikka
Paneer Tikka Ready to ser

Method:

Take the cubed Paneer in a bowl. Add the ginger-garlic paste, salt, chilli powder, pav bhaji masala and food colour.

Cover it with a lid and give it a gentle shake. All the Paneer cubes will be coated with the masalas.

Take a non-stick griddle and heat a tbsp of oil. Drop the seasoned Paneer into the hot oil and let it roast on all sides. Once it roasts, the Paneer will become crisp on the outside and soft on the inside.

Meanwhile, take the square-cut onion pieces and skewer them onto the wooden toothpicks.

Remove the Paneer from the griddle and pin it onto the toothpick next, finishing with another piece of onion. If you like the onion raw you can go ahead and eat it just like it is now.

But I prefer the cooked onion to the raw oniony smell. I heated the griddle again and added tsp oil. Now, add the skewered toothpicks with the onion and the Paneer and turn them twice. Do not overcook as the onions should be crunchy.

Sprinkle a little pav bhaji masala and inhale the spicy aroma that will tickle your nose first and then your palate.

I rarely have a heavy dinner and I thought that I would have just the Paneer tikka for dinner. But I found some leftover Mutter Pulao from lunch and piled it on my plate. It’s a quirky combo of mutter pulao and Paneer tikka, but then who cares?

I took my plate of Paneer Tikka or Grilled Cottage Cheese with mutter pulao in front of the TV and plonked myself on my favourite chair. Alternating between the tikka and mouthfuls of flavoured rice is sheer gastronomic bliss.

Mutter Pulao and Paneer Tikka
Mutter Pulao and Paneer Tikka

A2Z

  1. Apple Crumble Pie
  2. Baked Paneer Biryani
  3. Double Chocolate Muffins
  4. Ravva Dosa
  5. Black-Eyed Peas or Lobia
  6. Bread pakora or Fritters
  7. Grilled Paneer Tikka
  8. Hummus and Tahini
  9. Stuffed Potato Idli
  10. Orange Souffle in a Jiffy
  11. Kadhi Pakora
  12. Lemon Chicken
  13. Meetha Pooda
  14. Nutritious Mullakada
  15. Organic Yardlong Beans Curry
  16. Veg Potato & Corn Sizzler
  17. Kale Mushroom Quiche Cups
  18. Rainbow Rice or Pulao
  19. Scrumptious Tehri or Veg Pulao
  20. Two recipes of Chikkudkaya
  21. Ultra creamy custard with mango
  22. Velvety Mutter Paneer Curry
  23. Whipped Vanilla Pound Cake
  24. Xtra Roasted Baby Potatoes
  25. Yummy Lentil fritters
  26. Zesty Guava Chutney
Tags: cottage cheesePaneerPaneer Tikkaroastedroasted cottage cheesetikka
Harjeet Kaur

Harjeet Kaur

I’m Harjeet Kaur, the voice behind Wordsmithkaur, a lifestyle blog that’s ranked among India’s Top 20. My writing journey started unexpectedly with articles for The Hindu, and I even had a weekend column that had loyal readership. Over the years, I’ve juggled many hats—content creator, freelance writer, and blogger—all while nurturing my love for words. On my blog, you’ll find a little bit of everything: recipes straight from my kitchen, travel diaries, gardening tips, and stories about beauty, mental health, and sustainability. Cooking is my therapy, and I take pride in turning simple, traditional recipes into gourmet dishes—with love as my secret ingredient. I write to connect, to share, and to inspire. Whether it’s content for social media, blogs, or brochures, I thrive on crafting stories that resonate. If it’s writing you need, I’m your go-to wordsmith. Take a peek into my world—I promise there’s always something interesting waiting for you.

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