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Ice Apple,Taati Munjalu or Palm fruit

Tadgola or Nungu is a Blessing in Summer

by Harjeet Kaur
April 24, 2025
in Food, Recipes
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Summer fruit-Taati Munjalu or Ice Apple

Summer fruit-Taati Munjalu or Ice Apple  Agreed that the mango is the king of fruit but Summer fruit-Taati Munjalu or Ice Apple is succulent and delectable. Munjalu or Ice apples are refreshing and invigorating. In my home state, Andhra Pradesh the fruit is called Taati Munjalu., tadgola in Hindi. It is South India’s answer to Litchis. A seasonal fruit, it is available in the market for a short while; in the months of April and May.  It is a short span so you should make the most of it. The munjalu seller comes by every day. He carries the fruit in a basket and covers it with a wet muslin cloth to keep the fruit moist.

Nostalgia and Memories

The palm fruit has to be skinned and the pulp is jelly-like and luscious.  Peeling the delicate fruit is an art. Early childhood memories are of eating this fruit at my neighbour’s. Aunty used to peel dozens of them and put them in the fridge. We were many mouths to feed but she peeled them patiently. The whole bowl would be empty in a minute. The fruit is translucent, fleshy and juicy.  The heavenly fruit is like manna in harsh summer. Although I am a North Indian, I have this penchant for the local Andhra food. Punjabi blood doesn’t make me North Indian,  but having been born here, I am as native as any of the locals.

Single peeled ice apple

Toddy or Kallu, a light alcoholic drink

While driving down the coastal area, you can sight toddy tappers, precariously dangling from the Palm tree. He brings bringing down the earthen pot which collects the sap. The top shoots are tapped to collect the dripping juice in hanging earthen pots. Kallu or Toddy is a lightly alcoholic beverage and is said to be good when ingested fresh from the tree. Next time you are travelling keep a watch for these Palm tappers.

Versatile Fruit

Taati Munjalu or Palm Fruit is used to make Ice creams, desserts, and juices. Slide a whole, peeled fruit into the mouth; when the flesh breaks the water bursts like nectar. Living close to the coasts has its advantages. Coconuts and palm fruit are available, abundantly. The Palmyra palm is native to South East Asia and a cousin of the Coconut palm. Come April, vendors are seen at the roadside with their palm fruit and when you ask for it, they deftly scoop out the fruit from the nut and pack it for you.

Munjalu seller

Tatti munjalu chopped

Summer fruit-Taati Munjalu or Ice Apple
Summer fruit-Taati Munjalu or Ice Apple

Summer fruit-Taati Munjalu or Ice Apple 

Ice Apple cools your body naturally and is rich in Vitamins A, B-complex and C. It is a  thirst quencher that acts as a coolant and regulates your body temperature. Use the pulp of the fruit as a face pack to refresh inflamed skin. Those were the days when my mom’s magic summer drinks and fresh palm fruit, kept us fresh even without any air-conditioning. Palm fruit helps in acidity, and constipation, and gets rid of prickly heat too.

Check that the fruit you buy is tender and spongy. It should not be perforated as it is no fun eating an Ice apple without its sweet nectar in the centre.

If you come across Summer Fruit-Taati Munjalu or Palm fruit or Ice Apple do try it!

I am participating in #BlogchatterA2Z  by @ Blogchatter 2022

If you haven’t checked out my theme for A2Z 2022, then do check it out here.

My A post is  Ambrosial Pineapple Cream Pudding.  B post is Strawberry Biscuit Pudding.  C is Chana Dal or tadka Dal, D for Thandai Drink, E for How to eat a juicy Mango, F for Frittata, G for Godh Bharai,H for  Homemade Kulfi, I for Mango Icecream, J for watermelon Juice, K for Matar Kulcha, L for Lazy summer days.

Tags: ice applekallumunjalupalm fruitpalm treepalmyrataati mujalutoddy
Harjeet Kaur

Harjeet Kaur

I’m Harjeet Kaur, the voice behind Wordsmithkaur, a lifestyle blog that’s ranked among India’s Top 20. My writing journey started unexpectedly with articles for The Hindu, and I even had a weekend column that had loyal readership. Over the years, I’ve juggled many hats—content creator, freelance writer, and blogger—all while nurturing my love for words. On my blog, you’ll find a little bit of everything: recipes straight from my kitchen, travel diaries, gardening tips, and stories about beauty, mental health, and sustainability. Cooking is my therapy, and I take pride in turning simple, traditional recipes into gourmet dishes—with love as my secret ingredient. I write to connect, to share, and to inspire. Whether it’s content for social media, blogs, or brochures, I thrive on crafting stories that resonate. If it’s writing you need, I’m your go-to wordsmith. Take a peek into my world—I promise there’s always something interesting waiting for you.

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Comments 7

  1. SCRIBD DOWNLOADER DOC ONLINE says:
    6 months ago

    What a delightful read, Wordsmith Kaur! Your vivid descriptions of Ice Apples and their cultural significance truly transport me to the refreshing summers. I love how you intertwined personal anecdotes with the history of Taati Munjalu. Can’t wait to try the recipes you shared!

    Reply
    • Harjeet Kaur says:
      6 months ago

      Thank you for stopping by and the appreciation. Please search for other recipes too.

      Reply
  2. Flvto Website says:
    5 months ago

    What a beautifully written post! I loved learning about the origins and uses of Ice Apple. Your vivid descriptions made me crave the delicious taste and refreshing qualities of Taati Munjalu. Can’t wait to try some myself!

    Reply
  3. TeraBox MOD App says:
    4 months ago

    I absolutely loved your post on Ice Apple! It’s fascinating to learn about the cultural significance and health benefits of Taati Munjalu. Your writing made me crave them even more. Can’t wait to try some fresh ones this season!

    Reply
  4. YouTube Mod App says:
    3 months ago

    I absolutely loved your post on Ice Apple! It’s fascinating how you captured the essence of Taati Munjalu, connecting it to cultural traditions and its refreshing taste. Your writing really takes me back to summer days when we would enjoy these delightful fruits. Can’t wait to try out your tips for incorporating them into recipes!

    Reply
    • Harjeet Kaur says:
      3 months ago

      Thanks for stopping by. I am glad you liked the post. Do check out other posts as well.

      Reply
  5. S8 Game Play says:
    2 months ago

    What a delightful read, Wordsmith Kaur! I never knew so much about Ice Apples and their cultural significance. Your vivid descriptions made me crave them! Thank you for sharing such fascinating insights into Taati Munjalu.

    Reply

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