Cheesy Minced Cauliflower Casserole

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Cheesy Minced Cauliflower Casserole

Cheesy Minced Cauliflower Casserole

Cauliflower is a favourite of mine and inspires me to churn out exceptional recipes with it. The recipe I am sharing here of Cheesy Minced Cauliflower Casserole is extraordinary. Cauliflower is usually cooked whole or in florets. It is grated for a paratha but I wanted to explore and tried out Minced Cauliflower with peas and topped with eggs to give it an extra kick.

Veggie by Choice

Being a non-vegetarian since birth and then turning veggie by choice, I looked to alternatives for cooking tastier and nutritious vegetarian fare. My husband turned veggie along with me and he was a total foodie it was always a challenge to meet his high standards. I completely vouch for the saying that the way to a man’s heart is through his stomach!! It is proven true many times over.

Love is the secret ingredient

Cooking is no rocket science but the main ingredient “LOVE” should not be ignored. Where there is love there is a gourmet dish! All mothers cook with love thus the saying that nothing can beat “maa ke haath ka khana”.

What is this Cheesy Minced Cauliflower Casserole?

This Cheesy Minced Cauliflower Casserole is a unique recipe blending Indian spices cooked in a pot with Italian cheese bake. The Indian spices add flavour and aroma to the dish while the cream and cheese give it a silky smooth finish. The overall fusion is awesome and the blend results in a gourmet Masterchef presentation.

Gobhi or cauliflower is a popular vegetable and if you are looking for unique recipes then check these out; Gobhi Keema, Cauliflower Stalk Curry, Cauliflower Frittata

Ingredients:

1 Cauliflower grated

2 Green chillies

1 large onion chopped finely

4 tbsp cream

1 tbsp. ginger garlic paste

Bowl green peas

1 cup milk

Egg optional

2 tbsp cashew paste

4 tbsp grated Mozzarella

2 green cardamoms

4 cloves

1/2 piece cinnamon

Star anise flower

1 tsp. turmeric

1/2 tsp. red chilli powder

1 tbsp Kitchen’s Promise Garam masala

2 tbsp butter

Garlic Chives for garnishing

Garlic Bread as an accompaniment

Method:

Minced Cauliflower
Grated Cauliflower
Minced cauliflower tempering
Frying the masala

Wash and grate the cauliflower till the floweret area. Heat a wok or skillet and add butter. Once it is hot add all the whole masala (cloves, cinnamon, cardamom, anise flower), then add the ginger-garlic paste.

Once it is a little brown add the finely chopped onions and the green chillies. Sauté till the onions are a golden brown, and then add the peas and sauté a little.

Minced Cauliflower
Prepping Gobhi Keema Bake

Now add the grated cauliflower and let it simmer a bit. Now add the milk and let it cook till the milk dries up. Milk is crucial to this recipe as it helps in removing the typical cauliflower smell and gives a richer taste to the dish. Add the cream and cashew paste. Mix well.

Preparing the Casserole
Cheesy Awadhi Gobhi Ka Keema

Add the salt, turmeric, chilli powder and Garam masala and sauté till nicely golden.

Meanwhile, warm up the oven at 100 degrees.

Set the Oven to Bake

Minced Cauliflower Casserole is Ready
Cheesy Awadhi Gobhi Ka Keema

Transfer to a casserole and add the mozzarella. Bake until the top is nice and golden. This is not an au gratin thus does not have to be white. On top of this break the eggs and bake in the Oven or place a fried egg on it later. Place some thinly sliced cauliflower for that extra crunch. Brush some butter on them.  Sprinkle a little salt and pepper on the eggs.

Remove from oven and garnish the Cheesy Minced Cauliflower Casserole with the garlic chives which give off a wonderful aroma.

Cheesy Minced Cauliflower Casserole hot with garlic bread.

Serve Cheesy Minced Cauliflower Casserole hot with garlic bread.

Garlic Bread

Isn’t Cheesy Minced Cauliflower Casserole a unique recipe? Try it.

Cheesy Minced Cauliflower Casserole
Cheesy Minced Cauliflower Casserole
Print Recipe
Cheesy Minced Cauliflower Casserole
Cheesy Minced Cauliflower Casserole
Print Recipe
Instructions
  1. Wash and grate the cauliflower till the floweret area. Heat a wok or skillet and add butter. Once it is hot add all the whole masala (cloves, cinnamon, cardamom, anise flower), then add the ginger-garlic paste.
  2. Once it is a little brown add the finely chopped onions and the green chillies. Sauté till the onions are a golden brown, and then add the peas and sauté a little.
  3. Now add the grated cauliflower and let it simmer a bit. Now add the milk and let it cook till the milk dries up. Milk is crucial to this recipe as it helps in removing the typical cauliflower smell and gives a richer taste to the dish. Add the cream and cashew paste. Mix well.
  4. Add the salt, turmeric, chilli powder and Garam masala and sauté till nicely golden.
  5. Meanwhile, warm up the oven at 100 degrees.
  6. Transfer to a casserole and add the mozzarella. Bake until the top is nice and golden. This is not an au gratin thus does not have to be white. On top of this break the eggs and bake in the Oven or place a fried egg on it later. Place some thinly sliced cauliflower for that extra crunch. Brush some butter on them. Sprinkle a little salt and pepper on the eggs.
  7. Remove from oven and garnish the Cheesy Minced Cauliflower Casserole with the garlic chives which give off a wonderful aroma.
  8. Serve Cheesy Minced Cauliflower Casserole hot with garlic bread.
  9. Isn’t Cheesy Minced Cauliflower Casserole a unique recipe? Try it.
Recipe Notes

You can add any cheese of your choice

You can eat Minced Cauliflower without cheese and without baking too.

Harjeet Kaur

Harjeet Kaur

My writing was limited to school essays and projects for my kids and out of the blue, my writing career began with writing articles for the magazine section of a reputed national newspaper. I rediscovered my best subject at school and began writing with gusto. I had a weekend column in the newspaper which was well appreciated. I started off writing about Interiors and Gardens and later diverse topics like Fashion, trends, food and events in the city. Juggling my time between various jobs down the years and my writing, I have written content for fliers, brochures for colleges, speeches, social media content and also website content. I love writing and I am open to writing on a plethora of topics. My blog has some interesting insights into my life and travels but now it is mainly a food blog as I am growing organic vegetables and cooking my own produce is very therapeutic. Read my blogs to know me better. I write from my heart and what I write is what I feel... I feel a feel, A funny feel A funny feel, feel I! If you feel the feel I feel You'll feel the same as I!!

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Comments 16

  1. wow..that looks like so delicious. you turn every dish into a yummy treat for taste buds 🙂
    i am not at all a cook (forget about being a good one 🙂 ) but reading your posts really excites me about cooking :). Each of your recipe is a real delicacy !

  2. Arushi Seth says:

    Wow what an interesting and yummy recipe. Sounds really good. Must try!! Thanks for sharing simple and amazing recipes!!

  3. Loved the recipe, looking really yummy and different from routine cauliflower sabzi. I had one question, can we avoid eggs? or it is compulsory to add it. can you suggest any other veg alternative for same?

  4. Wow!!Loved the recipe. Gonna try this for sure.

  5. Noor Anand Chawla says:

    My mother cooks a very similar dish at home and it is truly delectable. I will try your version too! Thanks for sharing.

  6. Brinda says:

    Wow! Yummy and still healthy! It’s so hard to find innovative dishes. I really enjoy all your dishes. I’m looking forward to trying this dish out!

  7. Simrit Bedi says:

    My husband loves Cauliflower and this dish looks really yumm and very easy to make . will definitely try it out soon..

  8. Wow this looks droolworthy. I am not a cauliflower fan but this dish made my mouth watery.

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