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Home Promotions

It’s Time You Pay Attention To Everyday Scalp Care! 

by Harjeet Kaur
April 26, 2023
in Promotions, Sponsored Post
6 min read
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It’s Time You Pay Attention To Everyday Scalp Care! 

Pic Courtesy; Freepik

A healthy scalp is the foundation of healthy, vibrant hair, yet scalp care often takes a backseat in our daily grooming routines. You can consider scalp care as skincare because your scalp skin is an extension of your facial skin. You slather your facial skin with cleansers, exfoliators, moisturizers, serums, facial oils, and masks to keep it well-nourished and hydrated. But what about scalp care? It’s Time You Pay Attention To Everyday Scalp Care!  

Neglecting the scalp can lead to hair issues, such as dryness, a flaky scalp, dandruff, and even hair loss. Proper scalp care is crucial for maintaining a healthy scalp, promoting hair growth, and keeping hair looking vibrant and full. Incorporating simple yet effective scalp care practices into your daily haircare routine can make all the difference in the health of your hair.

What Is Scalp Care? 

Your scalp is the extension of facial skin. There are many hair follicles, sweat glands, and sebaceous glands on your scalp. A dry scalp can lead to an itchy scalp, dandruff, seborrheic dermatitis, and scalp eczema. To have a healthy head with radiant hair, you must ensure scalp health. This is where scalp care comes into the picture. 

Scalp care is a term used to describe the various practices and products aimed at maintaining a healthy scalp. It focuses on cleansing, exfoliating, nourishing, and protecting the scalp, which can be prone to dandruff, and dry and flaky scalp. Keeping the scalp in good condition is essential for strengthening the hair and encouraging hair growth. 

Importance Of Scalp Care?

Good skincare and haircare habits help to eliminate dead skin cells, dirt, and grime from your scalp. Good skincare and haircare habits help to maintain healthy skin and hair; similarly, good scalp care practices ensure scalp health, keeping the dry, itchy scalp and other scalp issues like dandruff at bay. Many haircare issues, such as hair loss, breakage, split ends and frizzy hair, originate from the scalp, to be more precise- the hair follicles. So just like skincare and haircare, you must prioritize scalp care.

Proper scalp care includes cleansing, exfoliating, moisturizing, and using dry scalp treatments to nourish and hydrate the head. Experts say cleansing and scalp stimulation are the two deciding factors for a healthy scalp. A healthy scalp adds strength to your hair, leading to healthy, long luscious locks. 

How To Take Care Of Your Scalp? 

Scalp care can be categorized into two major parts- 

  1. Maintain proper scalp care habits such as cleansing, exfoliating, moisturizing, nourishing, and protecting the scalp.
  2. Incorporate the right scalp care products into your scalp care regime. Use the right scalp shampoo, conditioner, exfoliator, medication, and dry scalp treatments to maintain scalp health.

Healthy Scalp Care Habits 

It's Time You Pay Attention To Everyday Scalp Care! 

It’s Time You Pay Attention To Everyday Scalp Care! 

A healthy scalp should be free from buildup. It should be well-nourished and well-hydrated. You need not go for an elaborate scalp care routine; you can keep it simple. Scalp care is more simple than skincare and haircare. Follow these healthy scalp care tips to have a healthy, well-maintained scalp. 

1. Scalp Cleansing

Scalp cleansing plays a vital role in keeping your scalp clean and well-maintained. Choose a scalp shampoo suitable for your scalp. Ideally, shampooing twice or thrice a week will help to maintain a clean scalp. But it largely depends on your scalp and hair type. For oily scalp types, it is advisable to wash your hair every day or every alternate day. Shampooing once or twice a week is enough for people with dry scalps. Your scalp cleansing regime should focus on eliminating dirt, debris, and gunk from the scalp.

2. Scalp Exfoliation

Scalp exfoliation is a must, to eliminate product buildup, improve blood circulation, and stimulate hair growth. If you suffer from dry and flaky scalp conditions, you need to exfoliate twice a week. I recommend using this scalp scrub as it contains exfoliating hydroxy acids – AHA, BHA blend, and essential oils such as orange peel oil, and patchouli oil, which provide relief from the itchy and inflamed scalp. This supercharged scalp scrub effectively eliminates dead skin cells and buildup from the scalp, thus reviving and rejuvenating your scalp for improved hair growth. Regular scalp exfoliation ensures better absorption of nutrients, improving the efficacy of haircare products.

3. Moisture Retention 

Dry scalp conditions aggravate when the scalp becomes dehydrated. Make sure you provide adequate moisture to the scalp to keep it healthy. Avoid washing your hair with hot water, as it can strip the natural oil from the scalp, making it dry and flaky. Avoid heat styling or blow drying your hair to retain the moisture level of your scalp and hair.

4. Scalp Stimulation 

Scalp massage is an excellent way to stimulate your scalp. Massaging your scalp with a hair-vitalizing serum helps to improve blood circulation and provide adequate nourishment to the hair follicles, promoting healthy hair growth. ThriveCo’s Scalp Vitalizing Serum is a one-stop solution to all your scalp care needs as it contains advanced HA for deeper hydration, copper peptides for stronger hair, pea protein for promoting hair growth, and hesperidin with anti-ageing benefits. It’s my personal favourite for a good scalp massage.

5. Sun Protection 

Your scalp skin also needs sun protection. Whenever you are outdoors, wear a hat, scarf, or umbrella to protect your scalp from harmful UV rays.

6. Limit Chemical Treatment 

Hair colouring, straightening, and keratin treatment expose your hair and scalp to harsh chemicals and heat, which can aggravate dry scalp conditions. The chemicals used in these hair treatments can irritate your scalp, causing inflammation and dryness. So limit the use of chemical treatments, instead, go for nourishing or hair-vitalizing serums.

It’s Time You Pay Attention To Everyday Scalp Care! 

What To Avoid?

  • Avoid excessive use of styling tools and products, which can damage your scalp. 
  • Avoid scratching your head aggressively, as it can cause abrasion on the scalp and damage the hair follicles. 
  • Avoid washing your hair with hot water, as it can rip your scalp and hair off its natural oil. 
  • Avoid tight-fitting hairstyles as it pulls the hair from the roots causing hair breakage. 
  • Avoid hair care products with strong fragrances, alcohol, sulfates, and parabens for maintaining scalp health. 
  • Avoid excessive use of haircare products as it can lead to product buildup and clog the hair follicles, resulting in an unhealthy scalp.

“This is a Sponsored post. Opinions expressed herein are my own.”

Check out these 6 best Hair Oils in India

Tags: haircareserumskincare
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Harjeet Kaur

Harjeet Kaur

My writing was limited to school essays and projects for my kids and out of the blue, my writing career began with writing articles for the magazine section of The Hindu. I had a weekend column in the newspaper which was well appreciated. Juggling my time between various jobs down the years and my writing, I have written content for fliers, brochures for colleges, speeches, social media content and also website content I love writing and I am open to writing on a plethora of topics. My blog has interesting insights into my life and travels, gardening, beauty, grooming, recipes, mental health and sustainability. I am a freelance content writer and the answer to all your content generation needs. I thrive on writing and content writing gets my adrenaline pumping. Stringing words and vocabulary is my passion as well as my bread and butter. Whether it is lifestyle content, ghostwriting, blogging, features, or articles, covers the whole gamut of writing that I can pen down. My writing has been much appreciated as it attracts, engrosses as well as captivates. I love to write on any interesting topic under the sun. Meeting new people and understanding what makes them tick is always enlightening. Communication is my strong point and I get across my thoughts right from the heart. An avid and dedicated blogger, my blog is valued by family and friends alike. My blog is ranked 14 in the Top 100 Lifestyle Blogs in India. I love to cook for family and friends and my secret ingredient- “love” is abundantly used in my cooking. It covers myriad interesting topics. I am a passionate home chef and am all for a healthy balanced diet with simple, easy-to-cook recipes. What I do is transform traditional recipes into gourmet by the turn of my ladle. Do read my blogs to know me better.

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Comments 20

  1. Alpana Deo says:
    4 weeks ago

    A healthy scalp can promote strong hair. So far I have always used natural ingredients like amla, shikakai for my hair. Recently I have started to use Neem. It is said to be great for our scalp.

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Yes, but these days , hair could do with a little boost of scrub and serum as well.

      Reply
  2. Rakhi Jayashankar says:
    4 weeks ago

    Hair scrubbing is a new term for me. I have been using Shampoo conditioner on a regular basis. But never used scalp scrub. Got to try scrubbing my scalp for a better result

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Scrubbing is just like exercise for the scalp muscles. The blood vessels open up and this helps.

      Reply
  3. Preeti Chauhan says:
    4 weeks ago

    I have been recommending hair scrubbing to a lot of my patients for the exact same reasons that you have so wonderfully listed in such
    simple language and in so much detail. Great job!

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Thanks, Preeti. I usually believe only in natural products but serums and scrubs like Thrive co are great as well

      Reply
  4. Cindy D'Silva says:
    4 weeks ago

    Oh I didn’t know that hair scrubbing is a thing. I should try this. My hubby uses a few products from this brand but I haven’t tried any for myself yet.

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      You should, Cindy. Our scalp needs to be stimulated with scrub and massage as we don’t exercise it. This scrub and serum work well. Ask your husband to return the favour and give your hair a scrub.

      Reply
  5. Shilpa Garg says:
    4 weeks ago

    The scalp is the foundation for healthy hair, and if it’s not properly cared for, it can become dry, itchy, or oily, leading to dandruff, hair breakage, and hair loss. Hair serums are a great way to nourish the scalp. I am using ThriveCo hair serum and loving the experience.

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Very true, Silpa. The concentrated serum works really well.

      Reply
  6. Surbhi Prapanna says:
    4 weeks ago

    Yes agree healthy scalp care involves multiple factors and I believe , along with external factors your diet and other lifestyle factors play a vital role in improving your scalp health. you have mentioned great tips in this post. will help lots of us to incorporate these steps in our routine. and yes, thriveco seems like great brand. I am hearing a lot about it all across the web.

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Thanks, Surbhi. You yourself are so aware of anything that’s good for the body, so if you rate this product good it means it is good.

      Reply
  7. Afreen Ansari says:
    4 weeks ago

    For scalp care explained in so much details is very helpful, never knew some of it, will definitely try sculp scrub, had never knew it exists. thank you

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Thanks, Afreen.Do give it a try.

      Reply
  8. MeenalSonal says:
    4 weeks ago

    These days pollution is the major problem that affects the hair texture and so scalp care becomes a must. My personal favorite is the coconut oil massage before every wash.

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Thats a great way to look after your hair, Meenal. These scrubs and serums add a good boost to the oils.

      Reply
  9. Neha Sharma says:
    4 weeks ago

    As someone who has once suffered a lot due to flaky scalp, I can vouch for scalp care to be as important as skin care. But scalp exfoliation and scalp scrub are new for. I wish I had known about this earlier. Thanks for sharing this, Harjeet.

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Thanks, Neha. Even I never pampered my hair before but now that my hair is becoming scanty I am pampering it with serum and scrub.

      Reply
  10. Swati Mathur says:
    4 weeks ago

    Scalp care is something not many people are aware, but I agree it is very important as hair fall is one things most of us are facing. Reasons can differ, ThriveCo’s Scalp Vitalizing Serum looks quite promising.

    Reply
    • Harjeet Kaur says:
      4 weeks ago

      Thanks for acknowledging the good ness of Thrive co, Swati.

      Reply

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