It’s Time You Pay Attention To Everyday Scalp Care! 

It’s Time You Pay Attention To Everyday Scalp Care! 

A healthy scalp is the foundation of healthy, vibrant hair, yet scalp care often takes a backseat in our daily grooming routines. You can consider scalp care as skincare because your scalp skin is an extension of your facial skin. You slather your facial skin with cleansers, exfoliators, moisturizers, serums, facial oils, and masks to keep it well-nourished and hydrated. But what about scalp care? It’s Time You Pay Attention To Everyday Scalp Care!  

Neglecting the scalp can lead to hair issues, such as dryness, a flaky scalp, dandruff, and even hair loss. Proper scalp care is crucial for maintaining a healthy scalp, promoting hair growth, and keeping hair looking vibrant and full. Incorporating simple yet effective scalp care practices into your daily haircare routine can make all the difference in the health of your hair.

What Is Scalp Care? 

Your scalp is the extension of facial skin. There are many hair follicles, sweat glands, and sebaceous glands on your scalp. A dry scalp can lead to an itchy scalp, dandruff, seborrheic dermatitis, and scalp eczema. To have a healthy head with radiant hair, you must ensure scalp health. This is where scalp care comes into the picture. 

Scalp care is a term used to describe the various practices and products aimed at maintaining a healthy scalp. It focuses on cleansing, exfoliating, nourishing, and protecting the scalp, which can be prone to dandruff, and dry and flaky scalp. Keeping the scalp in good condition is essential for strengthening the hair and encouraging hair growth. 

Importance Of Scalp Care?

Good skincare and haircare habits help to eliminate dead skin cells, dirt, and grime from your scalp. Good skincare and haircare habits help to maintain healthy skin and hair; similarly, good scalp care practices ensure scalp health, keeping the dry, itchy scalp and other scalp issues like dandruff at bay. Many haircare issues, such as hair loss, breakage, split ends and frizzy hair, originate from the scalp, to be more precise- the hair follicles. So just like skincare and haircare, you must prioritize scalp care.

Proper scalp care includes cleansing, exfoliating, moisturizing, and using dry scalp treatments to nourish and hydrate the head. Experts say cleansing and scalp stimulation are the two deciding factors for a healthy scalp. A healthy scalp adds strength to your hair, leading to healthy, long luscious locks. 

How To Take Care Of Your Scalp? 

Scalp care can be categorized into two major parts- 

1. Maintain proper scalp care habits such as cleansing, exfoliating, moisturizing, nourishing, and protecting the scalp.
2. Incorporate the right scalp care products into your scalp care regime. Use the right scalp shampoo, conditioner, exfoliator, medication, and dry scalp treatments to maintain scalp health.

Healthy Scalp Care Habits 

It’s Time You Pay Attention To Everyday Scalp Care! 

A healthy scalp should be free from buildup. It should be well-nourished and well-hydrated. You need not go for an elaborate scalp care routine; you can keep it simple. Scalp care is more simple than skincare and haircare. Follow these healthy scalp care tips to have a healthy, well-maintained scalp. 

1. Scalp Cleansing

Scalp cleansing plays a vital role in keeping your scalp clean and well-maintained. Choose a scalp shampoo suitable for your scalp. Ideally, shampooing twice or thrice a week will help to maintain a clean scalp. But it largely depends on your scalp and hair type. For oily scalp types, it is advisable to wash your hair every day or every alternate day. Shampooing once or twice a week is enough for people with dry scalps. Your scalp cleansing regime should focus on eliminating dirt, debris, and gunk from the scalp.

2. Scalp Exfoliation

Scalp exfoliation is a must, to eliminate product buildup, improve blood circulation, and stimulate hair growth. If you suffer from dry and flaky scalp conditions, you need to exfoliate twice a week. I recommend using this scalp scrub as it contains exfoliating hydroxy acids – AHA, BHA blend, and essential oils such as orange peel oil, and patchouli oil, which provide relief from the itchy and inflamed scalp. This supercharged scalp scrub effectively eliminates dead skin cells and buildup from the scalp, thus reviving and rejuvenating your scalp for improved hair growth. Regular scalp exfoliation ensures better absorption of nutrients, improving the efficacy of haircare products.

3. Moisture Retention 

Dry scalp conditions aggravate when the scalp becomes dehydrated. Make sure you provide adequate moisture to the scalp to keep it healthy. Avoid washing your hair with hot water, as it can strip the natural oil from the scalp, making it dry and flaky. Avoid heat styling or blow drying your hair to retain the moisture level of your scalp and hair.

4. Scalp Stimulation 

Scalp massage is an excellent way to stimulate your scalp. Massaging your scalp with a hair-vitalizing serum helps to improve blood circulation and provide adequate nourishment to the hair follicles, promoting healthy hair growth. ThriveCo’s Scalp Vitalizing Serum is a one-stop solution to all your scalp care needs as it contains advanced HA for deeper hydration, copper peptides for stronger hair, pea protein for promoting hair growth, and hesperidin with anti-ageing benefits. It’s my personal favourite for a good scalp massage.

5. Sun Protection 

Your scalp skin also needs sun protection. Whenever you are outdoors, wear a hat, scarf, or umbrella to protect your scalp from harmful UV rays.

6. Limit Chemical Treatment 

Hair colouring, straightening, and keratin treatment expose your hair and scalp to harsh chemicals and heat, which can aggravate dry scalp conditions. The chemicals used in these hair treatments can irritate your scalp, causing inflammation and dryness. So limit the use of chemical treatments, instead, go for nourishing or hair-vitalizing serums.

It’s Time You Pay Attention To Everyday Scalp Care! 

What To Avoid?

• Avoid excessive use of styling tools and products, which can damage your scalp. 
• Avoid scratching your head aggressively, as it can cause abrasion on the scalp and damage the hair follicles. 
• Avoid washing your hair with hot water, as it can rip your scalp and hair off its natural oil. 
• Avoid tight-fitting hairstyles as it pulls the hair from the roots causing hair breakage. 
• Avoid hair care products with strong fragrances, alcohol, sulfates, and parabens for maintaining scalp health. 
• Avoid excessive use of haircare products as it can lead to product buildup and clog the hair follicles, resulting in an unhealthy scalp.

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