Tag: anxiety

Anxiety Isn’t Just in Your Head—But You Can Still Handle It Pic Courtesy: Pixabay Everyone feels nervous sometimes. That’s normal. ...

5 Ways to Handle Teenagers' Mood Swings. The adolescent years are like a rollercoaster. This makes it a rocky journey ...

10 Ways to Cope with Stress for Adolescents. Adolescence is an evolution from childhood to adulthood. Many changes are happening ...

Bullying: A Growing Concern for Adolescents. Bullying is a prevalent issue now in Indian schools. It leads to mental health ...

Top Ten Symptoms of Depression are discernible with understanding, listening, love, caring, cajoling for treatment & standing by ur loved ...

Here are 10 Quick Tips to Help Your Anxiety- acceptance & then action is the cue to healing. Integrate lifestyle ...