Tag: gym

BATTLE OF THE BULGE Twenty years ago there was no Internet and no PSP’s, people walked more for leisure rather ...

 Why are we a Painful Generation?  Sedentary lifestyles, lack of exercise, processed foods, takeaway, more gadgets less movement are all ...

EMPATHY Each one of us goes through some sort of trauma in our lives from time to time. There is ...

SUMMERTIME “Ah, summer, what power you have to make us suffer and like it”-Russel Baker But summer has its goodness ...

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