Vegan Beetroot Soup with Coconut Milk

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Vegan Beetroot Soup with Coconut Milk | Video Tutorial

Vegan Beetroot Soup with Coconut Milk

This is my 5th Post for #MyFriendAlexa 

“I’m taking my blog to the next level with Blogchatter’s My Friend Alexa” via Blogchatter

This month is all about holistic healthy organic living; here is a Vegan Beetroot Soup with Coconut Milk. You can swirl cashew cream on top instead of coconut milk but that is too rich for my taste. I was supposed to post a video about my daily morning simple exercise routine but I slipped and twisted my foot so this post comes first. Dinner for me is usually soup, daliya, panipuri or Bhel. I have never liked Beetroot somehow but this recipe really looked very healthy and tempting. 

Since there is a nip in the air and the rains are lashing furiously, soup is comfort food we all turn to on a cold night. It is a creamy beet soup with coconut, ginger and lime; all amazing ingredients. Topped with a generous scattering of black pepper, coriander and cumin for added punch. It is an earthy, savoury, light, tangy and a wee bit spicy bowl of goodness.

This soup is a one-pot meal ready in under 30 minutes and made with simple ingredients already there in your kitchen.

Vegan Beetroot Soup with Coconut Milk

INGREDIENTS

2 beetroots peeled and cut

1 large carrot chopped

2 cloves garlic, minced

1 tsp Olive Oil

6 cups water OR vegetable stock

3 inches ginger, minced

1 tbsp coriander seed, freshly ground

2 tsp cumin seed, freshly ground

1 tsp black pepper, freshly ground + more to taste

Salt to taste

1 cup coconut milk fresh or store-bought

1 tbsp lime juice

Bunch of chopped garlic chives to garnish

METHOD

Firstly, place a large soup pot over medium-high heat. Add the olive oil.

Once hot, chopped onions and sauté until the onions start to brown and become translucent.

Next, add the chopped beets, carrots, water, garlic, ginger, ground coriander, ground cumin, black pepper and salt.

Now, cover the pot and bring to a low boil until the beets are tender. It takes 10-15 minutes.

Subsequently, turn off the heat and add the lime juice and coconut milk.

Blend the soup until smooth and creamy with a hand blender.

I use this one and it is very convenient and non-messy. You can blend in the cooking pot itself with this.

Finally, serve Vegan Beetroot Soup with Coconut Milk in a wide bowl.

Drizzle the coconut milk and weave it into a flower with a chopstick or toothpick.

Garnish with chopped fresh garlic chives or coriander, roasted coriander and cumin seeds.

 Serve hot with herbed garlic bread on the side.

 

Notes:

  1. You can add move veggies of your choice.
  2. Add tour own spices
  3. Cook faster in a pressure cooker.
  4. Freshly chopped coriander instead of garlic chives
  5. Cashew cream or butter instead of coconut milk

Another of my favourite beetroot recipes is this Beetroot Pancake recipe.

Check out my previous posts of #MyFriendAlexa My Cache of Positives from this LockdownProject Self LoveNatural Organic Hair Colour and Homemade Hair Oil Recipe for Hairloss

Disclaimer: This post contains affiliate links. Harjeet Kaur is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.in

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Ingredients
Servings:
Instructions
  1. Firstly, place a large soup pot over medium-high heat. Add the olive oil.
  2. Once hot, chopped onions and sauté until the onions start to brown and become translucent.
  3. Next, add the chopped beets, carrots, water, garlic, ginger, ground coriander, ground cumin, black pepper and salt.
  4. Now, cover the pot and bring to a low boil until the beets are tender. It takes 10-15 minutes.
  5. Subsequently, turn off the heat and add the lime juice and coconut milk.
  6. Blend the soup until smooth and creamy with a hand blender. I use this and it is very convenient and non-messy.
  7. Finally serve Vegan Beetroot Soup with Coconut Milk in a wide bowl.
  8. Drizzle the coconut milk and weave it into a flower with a chopstick or toothpick.
  9. Garnish with chopped fresh garlic chives or coriander, roasted coriander and cumin seeds.
  10. Serve hot with herbed garlic bread on the side.
Recipe Notes

1. You can add move veggies of your choice.

2. Add tour own spices

3. Cook faster in a pressure cooker.

4. Freshly chopped coriander instead of garlic chives

5. Cashew cream or butter instead of coconut milk

Harjeet Kaur

Harjeet Kaur

My writing was limited to school essays and projects for my kids and out of the blue, my writing career began with writing articles for the magazine section of a reputed national newspaper. I rediscovered my best subject at school and began writing with gusto. I had a weekend column in the newspaper which was well appreciated. I started off writing about Interiors and Gardens and later diverse topics like Fashion, trends, food and events in the city. Juggling my time between various jobs down the years and my writing, I have written content for fliers, brochures for colleges, speeches, social media content and also website content. I love writing and I am open to writing on a plethora of topics. My blog has some interesting insights into my life and travels but now it is mainly a food blog as I am growing organic vegetables and cooking my own produce is very therapeutic. Read my blogs to know me better. I write from my heart and what I write is what I feel... I feel a feel, A funny feel A funny feel, feel I! If you feel the feel I feel You'll feel the same as I!!

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Comments 33

  1. Going by your recipe I have a feeling this soup should taste delicious! Going to try making it, and shall tag you when I do. Love the plating!

  2. Vashi says:

    Wao found such an amazing recipe tiday; can’t wait yo try it.

  3. Need to try this, I make soups regularly and this is the new kid on the block!

  4. Love the pictures, i AM SURE this vegan soup tastes yum.

  5. Dr Bushra says:

    This is delicious and healthy. Love to try this out soon. #dewreads
    #MyFriendAlexa

  6. Ashvini Naik says:

    Totally love your plating, Harjeet!

    I’m pretty sure this soup will taste very soothing & tasty! Will surely try! Subscribed to your channel as well.

  7. Alpana says:

    Temperatures are started to get slightly cooler here. This soup is going to be a perfect dinner option with some garlic bread. Thanks for the recipe.

  8. wow. This looks super yummy and delicious. Plus so healthy

  9. Varsh says:

    I love beet root soup as its the easiest way to make my kids have beet. With coconut milk it will taste quite creamy. Will try this soon!

  10. Addition of coconut milk sounds really interesting. I had never tried this in soups. Will try it for sure and let you know my experience.

  11. Jayanthi says:

    Looks yummy…my daughter is the one who loves soups…will try soon…

  12. Going to try this delicious beetroot soup for sire, loved the decoration

  13. Swati Mathur says:

    This looks extremely delicious. The best part is, it is very healthy and quick to make too. Would love to give it a try, In Bangalore climate you can have this hot piping soup any time. thanks for the recipe.

  14. Cindy Dsilva says:

    Wow this is a great soup for this season. Will share with my friends. All of us are trying to go healthy until the lockdown is over. Wonder when that is. But thanks for the recipe.

  15. This is so delicious. And colorful. Beetroot in a new avatar.

  16. Tina Basu says:

    wow this is so cool. I would try this out. WIll be great for kids.

  17. Sakshi Varma says:

    Mmmm…. Sounds absolutely wonderful and fulfilling. I can already imagine this warm soup on wintry evenings! I will probably substitute the coconut milk with cashew paste!

  18. This soup looks delicious!

  19. We are a beetroot loving family adding it in parathas, raita and pancakes. Surely this one has to be tried. This already feels yum by reading the recipe.

  20. Ruchi Verma says:

    I am going to bookmark this and will make it on weekend, this seems easy and healthy too!! Thanks for sharing this recipe

  21. Shilpa Garg says:

    Wow! This soup looks so good. I am imagining it’s taste…. thanks for this detailed recipe,… willl try it out one of these days 🙂

  22. Jhilmil Bhansali says:

    Looks like a good pick for evening snack time in upcoming winter season . Thanks for sharing .

  23. Beetroots are such healthy vegetables! This soup looks filling and very delicious too. I would love to try this one during the winter season this time!

  24. Judy Morris says:

    This looks to be a superb healthy soup for evening dinner. I am making this for sure sometime soon. Beetroot I hate eating so this looks to be a great substiture.

  25. Have tried so many soups recipe and even beetroot soup but never with coconut milk, its definitely going to taste yummy, will try your recipe soon

  26. Dipika Singh says:

    What an easy peasy recipe, I will share this with my sis-in-law who particularly likes beet. I am know much of a fan of this root vegetable and have it only in salads. Though it is very healthy for fiber and iron.

  27. Dr Bushra says:

    I have never imagine that a beetroot soup can be so delicious and easy to make. This looks delicious and quick recipe. Love to try

  28. Smita says:

    Going by your pictures I can already see that the soup tastes great. I hadn’t thought of using beets in soup and with coconut milk it is sure going to taste delicious. I will surely try this

  29. Deepika says:

    Wow! It is looking so tempting. Healthy and tasty soup. Presentation is also 10 on 10. I will also try this beetroot with coconut milk soup.

  30. Now that winters will start approaching soon , your soup recipe is very helpful. Few family members do not like the coconut milk, can I use fresh cream instead ?

  31. Ishieta says:

    This looks super tasty. sharing this recipe with my mom. I like beetroot but have so far only found 2 recipes that i like. we will try this out.

  32. Snigdha says:

    This soup looks so yummy .the combination is unique. Beetroot soup with coconut milk is great combination.

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