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Meetha Pooda or Whole Wheat Flour Pancakes

by Harjeet Kaur
January 15, 2025
in Food, Recipes
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Meetha Pooda or Whole Wheat Flour Pancakes

M
Meetha Pooda or Whole Wheat Flour Pancakes

M for Meetha-BlogchtterA2Z2023. Why does rain make me hungry? Simple; because of childhood memories of mom serving us hot fritters or Roasted Corn on the cob or the hot and delectable Meetha Pooda or Whole Wheat Flour Pancakes. In Punjabi, we call them Meetha pooda. Rain reminds me of them always. My brother loved them and mom would indulge all of us in his name.

It has been raining continuously for two days and the pitter-patter of the rain tempts me to make something that would let me hug my kiddy memories to my heart. I love the rain, I always have. The silver puddles create a zigzag trail that only a few try to cross. When the sky opens and the tiny drops of rainfall upon the parched earth and our dry souls, the heart sings for monsoon savouries that are delicious and mouth-watering.

My mom’s Meetha Pooda or Whole Wheat Flour Pancakes recipe is eggless, whole-wheat pancakes spiked with just sugar and fennel seeds or saunf and pan-fried in ghee or clarified butter. These pancakes kindle memories of me sitting on the window ledge with the raindrops splashing on my face. My mom had that magic ingredient that makes any dish delicious; that is pure, undiluted love! I hope I imbibe a few of those secret ingredients when I cook for my loved ones.

The fennel seeds are very aromatic and you can add cardamom if you want to, but mom didn’t, as cardamom has a heavy scent and would overshadow the fennel’s aroma. Whole-wheat flour is any day better than all-purpose flour and there are no eggs in these. It makes them a much better choice compared to regular pancakes.

Recipe

INGREDIENTS

1 cup whole-wheat flour

½ Tsp baking powder

3 tbsp sugar

1 ½ Tsp of fennel seeds

1 cup water or milk

2 tbsp Ghee or clarified butter

4 tbsp thick cream (Optional)

METHOD

In a mixing bowl, sift together the whole-wheat flour and baking soda. Add the sugar and fennel seeds.

Add 1 cup of water and stir all the ingredients with a whisk to a smooth consistency. If the batter is very thick, then add ¼ cup of water.

Heat a Tawa or skillet to medium heat. Add a ladle of the batter to the heated griddle and spread to make a pancake.

Drizzle a spoonful of ghee or clarified butter over the pancake and flip once done.

Once both sides are brown, remove them from the fire and place them on a serving plate. Make all the pancakes this way.

Serve hot either plain or with a dollop of cream. There’s nothing better than a cup of piping hot spiced tea or Masala Chai with these Whole Wheat Flour Pancakes or Meetha Poodas.

Meetha Pooda or Whole Wheat Flour Pancakes

What calms your craving for food when it is raining, do share below what is synonymous with the monsoon season.

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla in collaboration with Monidipa Dutta.

A2Z

Apple Crumble Pie

Baked Paneer Biryani

Double Chocolate Muffins

Black-Eyed Peas or Lobia

Bread pakora or Fritters

Grilled Paneer Tikka

Stuffed Potato Idli

Orange Souffle in a Jiffy

Kadhi Pakora

Lemon Chicken

Tags: meetha poodameetha pudapancakespunjabi meetha poodaWhole Wheat Flour Pancakes or Meetha Poodaswhole wheat pancakes
Harjeet Kaur

Harjeet Kaur

I’m Harjeet Kaur, the voice behind Wordsmithkaur, a lifestyle blog that’s ranked among India’s Top 20. My writing journey started unexpectedly with articles for The Hindu, and I even had a weekend column that had loyal readership. Over the years, I’ve juggled many hats—content creator, freelance writer, and blogger—all while nurturing my love for words. On my blog, you’ll find a little bit of everything: recipes straight from my kitchen, travel diaries, gardening tips, and stories about beauty, mental health, and sustainability. Cooking is my therapy, and I take pride in turning simple, traditional recipes into gourmet dishes—with love as my secret ingredient. I write to connect, to share, and to inspire. Whether it’s content for social media, blogs, or brochures, I thrive on crafting stories that resonate. If it’s writing you need, I’m your go-to wordsmith. Take a peek into my world—I promise there’s always something interesting waiting for you.

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Comments 15

  1. Ambica Gulati says:
    2 years ago

    My mother was so fond of making them. We used to have them at least once a week. Then, we all got gluten allergy and have given up wheat flour, so now we make them with millet flours.

    Reply
  2. Kaveri Chhetri says:
    2 years ago

    We make these too Harjeet n we call it ‘giley roti’… gilo in my language means mushy/wet. I love it but only when served hot n my kids love it too so I make these once in a while for their evening snack or sometimes the normal pancakes.

    I don’t have any food associated with the rains cuz in Darjeeling it rains all year😄. However, in Blr I make onion pakoras when I m in the mood n when it rains.

    Reply
  3. Preeti Chauhan says:
    2 years ago

    My Father in Law loves these poodey described as eggless, whole-wheat pancakes spiked with just sugar and fennel seeds. Whenever it would rain , My Mom-in -law would enthusiastically fry these and serve it with kheer.

    Reply
  4. Anjali Tripathi says:
    2 years ago

    In the past, whenever it rained, my Mom would prepare this for us. However, since my kids didn’t enjoy it, I stopped making it altogether. Now that they have grown up, I believe they might have developed a liking for it. I intend to give it another try and see if they enjoy it this time. Thanks for sharing this with us.

    Reply
  5. Ritu Bindra says:
    2 years ago

    I can almost taste the fennel seeds, something so warm about that flavor in the poodas. We generally make this in a multi-grain version now. I am going to follow your recipe and make the whole wheat flour one for old time’s sake.

    Reply
  6. Madhu Bindra says:
    2 years ago

    Bachpan ki yaad aa gayi. During rains, poodas with saunf were made in our home too. I also love having spicy stuff like pakodas when it is raining.

    Reply
  7. Samata says:
    2 years ago

    One of the popular dish of my mom when she needs to make something in hurry which healthy and nutritious for us. Not just the rainy season but I love having it anytime. In winter you can add some leafy veggies finely chopped in it and it will taste yummy. You refreshed my memory… need to see if my son also loves it or not. Thanks for taking me on a ride to visit my childhood days.

    Reply
  8. Flavia Cutinho says:
    2 years ago

    I make the a similar version but without fennel seeds and I am going to try the one with fennel seed sounds interesting and loved the tiny lines that came out with your childhood memories.

    Reply
  9. Aastha says:
    2 years ago

    I would love to try pancakes recipe. Our favourites are pakodas and chai during the rains

    Reply
  10. Vasumathi DS Ponday says:
    2 years ago

    Have never heard of this. Looks yummy and quite easy to make. I always crave for hot spicy savoury stuff during the rains & ofcourse coffee or tea 🙂

    Reply
  11. Janaki says:
    2 years ago

    Haven’t heard of this or tasted it either. Sounds interesting…must try. Thanks for sharing Harjeet.

    Reply
  12. Sivaranjini Anandan says:
    2 years ago

    Harjeet ji made with palm sugar has a mild caramelised taste and I like wheat pancakes. simple and delicious. The picture looks yummy.

    Reply
  13. Docdivatraveller says:
    2 years ago

    You make this recipe look.so simple! I am drooling already! Making this over the weekend.

    Reply
  14. Shalini says:
    2 years ago

    Will try this easy-peasy recipe. I am already salivating 🙂 I will definitely tag you in the pictures!

    Reply
  15. Noor Anand Chawla says:
    2 years ago

    Oh yum! We used to have these too… I absolutely love them!

    Reply

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